When you're feeling foggy, your stomach is grumbling, and you suddenly snap at the first person who wishes you a “Good morning,” it sounds like the classic case of HANGRY. You know, Hungry + Angry = Hangry.
Where does this feeling of sudden anger come from? You can thank this unpleasant feeling on low blood sugar levels. A drop in glucose causes a dip in energy and then you wave ta-ta to all self-control. The good news is there are ways you can keep this hanger monster at bay and feel back to yourself in no time! Let’s get to it.