If you walk into any grocery store, you will see plenty of foods marketed as healthy snacks or meals. Some use buzzwords like “keto” or “heart healthy,” while others rely on highlighting the high protein content or all natural ingredients. However, this marketing isn’t always honest. That bar with 15 grams of protein may have 20 grams of sugar. That jerky may be keto-friendly, but it’s also loaded with sodium and not-so-healthy fats.
At Youtopia, we have a well-rounded approach to snacking that doesn’t sacrifice one macro to pump up another. We’ve put together some of the worst offenders in the healthy snack market so you can make smarter choices and live a healthier life.